Self love is self care

No matter what you go through

Your pain is your pain;

No matter what you smile with

Your joy is yours.

It took me a long time to recognize the importance of self love. Finding yourself is a lifelong process, and I practice loving myself for all that I am — the good, the bad, and the idiosyncratic.

What I discover each day is that I can always strive to make a better choice or a better decision. I fall down, but I get back up; I cry one moment, but I laugh about it later.

I found self love by taking better care of myself. No matter what you practice, I invite you to work on self care. I have faith that you will find a deepening of self love in the process.

Published by Joanna Fanuko

Joanna is an aligned vinyasa RYT-200 certified yoga instructor registered with Yoga Alliance. Joanna's mission is to bring the teaching of yoga to everybody in an accessible, welcoming and gentle way. Check out for services, blogs and updates on all things yoga. Namaste.

4 thoughts on “Self love is self care

  1. Great text! I really liked it! Talking about selflove I recently started a blog called that is about self-acceptance and you having a read would be amazing! All the best to you


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: